Healthy Mocktail Recipes [+ Downloadable PDF Guide]

Whether you have decided to embark on your Dry January Journey or are just looking for fun, kid-friendly healthy mocktail recipes, you’ve come to the right place!


In this article, I will share with you one of my favorite alcohol-free drink recipes: the “Galactic Glow“. This a delicious and extremely visually appealing recipe, thanks to the use of butterfly pea flower tea which gives the mocktail incredible purple and indigo hues without the need for any artificial dyes. But the best part is yet to come!

I am incredibly excited to share a little gift I’ve created for you! A FREE EBOOK with 8 scrumptious and refreshing Space-themed mocktail recipes! All the recipes in it are completely alcohol-free, low in sugar, lactose-free, and suitable for plant-based diets. Plus, they are suitable for kids and adults alike!

This free e-book has been realized in collaboration with Spacebar Sorcery, our sister company, a web development and digital solution agency that uses its digital media wizardry to elevate your brand into a powerful online tool for stellar business growth. As you might see, we love space puns here! 👨🏽‍🚀

But let’s cut to the chase: here is the recipe for my galactic concoction!

Galactic Glow (Healthy Mocktail Recipe)

Embark on an intergalactic journey with this multicolored alcohol-free Galactic Glow drink! 💫 At the heart of this magical elixir lies the butterfly pea flower tea, a captivating blossom renowned for its natural ability to change hues in response to the pH levels of its surroundings.

If infused, the butterfly pea flower releases a vibrant indigo hue. However, when introduced to the acidity of lemon or lime juice, it undergoes a magical metamorphosis, transitioning from a deep blue to a mesmerizing purple or even pink. This creates a visual spectacle that mirrors the whimsy of a fairytale. ✨

Whether you’re ringing in the New Year or celebrating your child’s birthday, this enchanting elixir is sure to add a magical and memorable touch to your special moments.

Who says that mocktails have to be boring? Download my free e-book with 8 scrumptious alcohol-free drink recipes, a small gift from me to wish you a healthy start to the new year! If you find this guide helpful, please share it with your family and friends and tag me at @cleancookingcaitlin 💗

galactic glow: healthy mocktail with butterfly pea flower tea

Galactic Glow (Healthy Mocktail Recipe)

This Butterfly Bliss Cocktail is not only visually stunning but also a delightful and refreshing drink perfect for special occasions or a relaxing evening. Adjust the sweetness and citrus levels according to your taste preferences. Cheers!

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 71 kcal

Prevent your screen from going dark

  • Steep the butterfly pea flower tea in hot water for about 5-7 minutes, or as per the package instructions. Allow the tea to cool completely before using.

  • In a small bowl, mix honey or simple syrup with edible glitter. Stir well until the glitter is evenly distributed.

  • Wet the rim of the serving glasses with a lemon or lime wedge. Dip the wet rim into the glitter and honey mixture to coat the edge with a shimmering touch.

  • Fill the prepared glasses with ice cubes. In a shaker, combine the cooled butterfly pea flower tea, freshly squeezed lemon or lime juice, and the honey or simple syrup mixture with glitter. Shake well to combine.

  • Strain the cocktail mixture into the prepared glasses over the ice. Top each glass with sparkling water or club soda for a refreshing fizz. Garnish the cocktail with a sprig of mint leaves or floating edible flowers for an extra touch of elegance and aroma.

Nutrition Facts

Galactic Glow (Healthy Mocktail Recipe)

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

Keyword healthy drinks, Kid-friendly, kid-friendly drinks, low-calorie mocktails, mocktail recipes, Refreshing Drink

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