Social Event to Feature Short Films

You’re cordially invited to experience some “social fitness” this Saturday at 110 Lincoln. It’s for a good cause, too! All proceeds will go towards our 501(c)3 non-profit, DEUCE Community Inc

Participants can expect to see a few short videos that demonstrate the realities of our work to empower folks who are justice system, substance, and housing impacted. There will be food, a raffle, and a panel Q&A session with myself and co-founder, Campbell Lillard. 

We believe that there should be a seat at the table for everyone who is hungry. 

This event is open to the public and we hope you’ll share it with friends and family who want to enjoy it with us. See you there!

GET YOUR TICKETS.

1/18/24 WOD

DEUCE Athletics GPP

Complete 4 rounds of the following:
10 Landmine Bent Over Rows

Complete 3 rounds for quality of:
15 Fat Grip Inverted Rows
10 Elbow Body Saws

In Teams of 3
AMRAP 12
Partner A: 5 Deadlifts (225/185) + Max Slam Balls
Partner B: 30 Lateral Plyo Boxes
Partners C: Rest

 

DEUCE Garage GPP

2-2-2
Two Position Power Clean

Complete the following for time:
“17.1”

10 Alt. DB Snatches (50/35)
15 Burpee Box Jump Overs
20 Alt. DB Snatches (50/35)
15 Burpee Box Jump Overs
30 Alt. DB Snatches (50/35)
15 Burpee Box Jump Overs
40 Alt. DB Snatches (50/35)
15 Burpee Box Jump Overs
50 Alt. DB Snatches (50/35)
15 Burpee Box Jump Overs

#Social #Event #Feature #Short #Films

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